{"id":1144,"date":"2014-05-28T13:29:52","date_gmt":"2014-05-28T12:29:52","guid":{"rendered":"https:\/\/www.initiatives-coeur.fr\/actus\/?p=1144"},"modified":"2014-05-28T13:29:52","modified_gmt":"2014-05-28T12:29:52","slug":"un-test-deffort-c-est-quoi","status":"publish","type":"post","link":"https:\/\/initiatives-coeur.fr\/actus\/un-test-deffort-c-est-quoi-1144","title":{"rendered":"Un test d\u2019effort : c’est quoi ?"},"content":{"rendered":"
A quoi sert le test d’effort ?<\/div>\n
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Une fois par an ou avant de faire une course Tanguy passe un \u00ab test d’effort \u00bb.<\/p>\n<\/div>\n
Cet examen, effectu\u00e9 en milieu hospitalier, sert \u00e0 mesurer la r\u00e9action du c\u0153ur durant des activit\u00e9s physiques.<\/div>\n
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Il s’agit de r\u00e9aliser des exercices physiques de plus en plus intenses, jusqu’\u00e0 l’apparition d’une fatigue. Gr\u00e2ce \u00e0 l’\u00e9lectrocardiogramme d’effort enregistr\u00e9 au cours de ces exercices physiques soutenus, on va pouvoir analyser la r\u00e9action du c\u0153ur lors d’activit\u00e9s sportives intenses ou bien d’activit\u00e9s similaires \u00e0 celles de la vie courante.<\/div>\n
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Cette \u00e9preuve est conduite par un cardiologue. L’examen se d\u00e9roule dans une pi\u00e8ce fra\u00eeche (18 \u00e0 20\u00b0C) et bien ventil\u00e9e soit sur un tapis roulant, soit sur un v\u00e9lo sp\u00e9cifique. <\/div>\n<\/div>\n<\/div>\n
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Pendant l’examen : quels sont les tests r\u00e9alis\u00e9s ?<\/div>\n
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L’\u00e9preuve en elle-m\u00eame dure 10 \u00e0 30 minutes et comprend plusieurs \u00e9tapes :<\/p>\n
1- le cardiologue demande de p\u00e9daler doucement sur le v\u00e9lo ;<\/div>\n
2- pour augmenter l’effort et donc le rythme cardiaque, la r\u00e9sistance au p\u00e9dalage s’accro\u00eet sous l’action d’un frein.Parall\u00e8lement, au rythme cardiaque, l’activit\u00e9 \u00e9lectrique du c\u0153ur et de la tension art\u00e9rielle sont enregistr\u00e9s r\u00e9guli\u00e8rement.<\/div>\n
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Le test se poursuit jusqu’\u00e0 ce que le c\u0153ur batte aussi vite que possible. Et il faut maintenir l’effort jusqu’\u00e0 ce qu’une fatigue apparaisse.
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http:\/\/www.e-sante.fr\/test-effort\/-ecg-explique-en-video\/video\/321<\/a><\/div>\n<\/div>\n
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Tanguy passe son test d’effort<\/p>\n","protected":false},"author":1,"featured_media":2785,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1144","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classe"],"yoast_head":"\nUn test d\u2019effort : c'est quoi ? - Initiatives C\u0153ur<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/initiatives-coeur.fr\/actus\/un-test-deffort-c-est-quoi-1144\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Un test d\u2019effort : c'est quoi ? - Initiatives C\u0153ur\" \/>\n<meta property=\"og:description\" content=\"Tanguy passe son test d'effort\" \/>\n<meta property=\"og:url\" content=\"https:\/\/initiatives-coeur.fr\/actus\/un-test-deffort-c-est-quoi-1144\" \/>\n<meta property=\"og:site_name\" content=\"Initiatives C\u0153ur\" \/>\n<meta property=\"article:published_time\" content=\"2014-05-28T12:29:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.initiatives-coeur.fr\/actus\/wp-content\/uploads\/2014\/05\/un-test-deffort-c-es-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"403\" \/>\n\t<meta property=\"og:image:height\" content=\"418\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"ADcoeur109\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"ADcoeur109\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/initiatives-coeur.fr\/actus\/un-test-deffort-c-est-quoi-1144\",\"url\":\"https:\/\/initiatives-coeur.fr\/actus\/un-test-deffort-c-est-quoi-1144\",\"name\":\"Un test d\u2019effort : c'est quoi ? 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