{"id":4280,"date":"2018-05-11T12:39:04","date_gmt":"2018-05-11T10:39:04","guid":{"rendered":"https:\/\/www.initiatives-coeur.fr\/actus\/?p=4280"},"modified":"2018-05-15T12:41:24","modified_gmt":"2018-05-15T10:41:24","slug":"en-direct-du-bord","status":"publish","type":"post","link":"https:\/\/initiatives-coeur.fr\/actus\/en-direct-du-bord-4280","title":{"rendered":"En direct du bord"},"content":{"rendered":"<blockquote>\n<pre class=\"\">Enfin quelques minutes pour prendre le temps de vous raconter ma course! \r\nJusqu'a la, c'etait super speed, avec un enchainement de manouvres pour \r\npasser les transitions meteo et obstacles sur le parcours (comme\u00a0 Cap \r\nFinistere.) Je suis tres epuisee de tous ces manouvres. Chaque pose j'ai \r\nmang\u00e9 et dormi (quelques minutes) pour pouvoir tenir le rythme soutenu \r\npar le parcours.\r\n\r\nJ'avais un doute si je peux me rappeler comment naviguer en solo (ca \r\nfait quelques annees!!!) mais ca va un peu pres... je fais quelques \r\nerreurs de debutant ce qui m'enerve (!) surtout quand je suis fatiguee. \r\nJ'ai fait 2-3 figures de style. Je pense que mon bateau est entrain de \r\nme dire \"qu'est ce que tu fais - ou est Tanguy?!!!!\" hehehe! Heuresement \r\nj'ai un bon bateau et meme quand je le couche sur le cote il revient \r\ndebout comme si rien est fait!! (oui, j'ai fait!:)\r\n\r\nJ'ai eu deux frayeurs ce matin - qui m'a aussi cout\u00e9 cher en milles car \r\npour gerer les problemes j'etais obligee de ralentir. Une sur la grande \r\nvoile et l'autre, plus serieuse, j'ai retrouv\u00e9 une grosse voie d'eau a \r\nl'avant. J'etais a 22nd (tres vite) et d'un coup j'ai entendu de l'eau \r\ndans le bateau. Quand je suis all\u00e9 devant, le niveau etait au dessus mes \r\ngenoux et ca montait. Ca fait peur. J'ai ralenti toute suite et git\u00e9 le \r\nbateau de l'autre cot\u00e9 pour sortir le probleme potentiel de l'eau. Assez \r\nrapidement, j'ai trouv\u00e9 le probleme - c'etait un capot sur le puit de \r\nfoil qui avait saut\u00e9. OUF! un soulagement, mais il fallait vider tout \r\nces milliers de litres de l'eau. J'ai mis au moins 30 minutes a pomper \r\npour tout vider, et pendant ce temps je n'avancais pas vite. Le capot \r\nsecuris\u00e9 je suis reparti a fond!\r\n\r\nJe suis contente de ne pas etre loin de Paul et SMA, il est le \r\nreference, il connait bien son bateau et il navigue tres tres bien. \r\nMaintenant c'est tout droit vers le waypoint, puis tout droit vers \r\nCascais, c'est plus cool avec les bords sans trop de changement de \r\nvoile. Je profite de dormir un peu plus longue que 15 min, ca fait du \r\nbien. Je viens de boire mon th\u00e9 (il est quatre heures!) J'ai reussi a me \r\nlaver mes dents... le prochain objectif est de changer des vetements \r\n(qui sont un peu mouill\u00e9s mais ca va il ne fait pas froid!) Et puis tout \r\nca entre les changements de reglage des voiles, et petits bricolages qui \r\nsont normale vue que le bateau vient de sortir de chantier.\r\n\r\nA bientot a Cascais!\r\n\r\nSam\r\n<\/pre>\n<\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>Enfin quelques minutes pour prendre le temps de vous raconter ma course! Jusqu&rsquo;a la, c&rsquo;etait super speed, avec un enchainement de manouvres pour passer les transitions meteo et obstacles sur le parcours (comme\u00a0 Cap Finistere.) Je suis tres epuisee de tous ces manouvres. Chaque pose j&rsquo;ai mang\u00e9 et dormi (quelques minutes) pour pouvoir tenir le &hellip; <a href=\"https:\/\/initiatives-coeur.fr\/actus\/en-direct-du-bord-4280\" class=\"more-link\">Continuer la lecture<span class=\"screen-reader-text\"> de &laquo;&nbsp;En direct du bord&nbsp;&raquo;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":4272,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4280","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classe"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>En direct du bord - Initiatives C\u0153ur<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/initiatives-coeur.fr\/actus\/en-direct-du-bord-4280\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"En direct du bord - Initiatives C\u0153ur\" \/>\n<meta property=\"og:description\" content=\"Enfin quelques minutes pour prendre le temps de vous raconter ma course! Jusqu&#039;a la, c&#039;etait super speed, avec un enchainement de manouvres pour passer les transitions meteo et obstacles sur le parcours (comme\u00a0 Cap Finistere.) Je suis tres epuisee de tous ces manouvres. 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