{"id":516,"date":"2012-07-12T09:41:36","date_gmt":"2012-07-12T08:41:36","guid":{"rendered":"https:\/\/www.initiatives-coeur.fr\/actus\/?p=516"},"modified":"2012-07-12T09:41:36","modified_gmt":"2012-07-12T08:41:36","slug":"y-a-du-sport-sur-initiatives-coeur","status":"publish","type":"post","link":"https:\/\/initiatives-coeur.fr\/actus\/y-a-du-sport-sur-initiatives-coeur-516","title":{"rendered":"Y a du sport sur Initiatives-Coeur"},"content":{"rendered":"<div class=\"chapeau\">\u00ab\u00a0Des news du bord d&rsquo;Initiatives-Coeur o\u00f9 il y a eu du sport ces 24 derni\u00e8res heures, rien de grave, juste beaucoup d&rsquo;action !\u00a0\u00bb<\/div>\n<p>\u00ab\u00a0Suite \u00e0 une belle journ\u00e9e (hier) sous code 0, le vent augmentant et devant continuer d&rsquo;augmenter pendant la nuit, je roule et range cette belle voile rouge dans la soute \u00e0 voile, je d\u00e9roule le J2 (voile rouge \u00e0 l&rsquo;avant du bateau un peu plus petite que le code 0) et j&rsquo;encha\u00eene sur la prise d&rsquo;un ris dans la grande voile (pr r\u00e9duire sa taille car le vent est bel et bien mont\u00e9 d&rsquo;un cran&#8230;) beau d\u00e9but de soir\u00e9e d\u00e9j\u00e0&#8230;<\/p>\n<p>Les manoeuvres sont fatiguantes donc je fais une petite pause entre chacune pour ne pas faire de b\u00eatise pendant la prochaine.<\/p>\n<p>Je dors 2 fois 1h en observant la force du vent de mon lit et dans le milieu de la nuit, il est temps de r\u00e9duire la gv de nouveau et je retourne dormir 1h puis je reste r\u00e9veill\u00e9 pour me d\u00e9cider \u00e0 faire la manoeuvre.<\/p>\n<p>Je ne suis pas en course mais je d\u00e9couvre le bateau, ses vitesses et r\u00e9actions (et les miennes&#8230;) je redors 1h ( difficilement&#8230;) quand je me rel\u00e8ve je sais qu&rsquo;il faut changer la voile d&rsquo;avant, je passe du J2 au J3 (encore un peu plus petit).<\/p>\n<p>Il y a 30 noeuds de vent dehors et de belles vagues Le bateau se comporte mieux depuis que j&rsquo;ai rempli le ballast avant : il tape moins dans les vagues.<\/p>\n<p>Et depuis ce matin, c&rsquo;est le senario inverse: le vent mollit petit \u00e0 petit, c&rsquo;est la transition et le moment de virer (penser \u00e0 remonter l&rsquo;hydrog\u00e9n\u00e9rateur, transf\u00e9rer le ballast avant, \u00e9teindre le moteur, mettre la quille au milieu, descendre la d\u00e9rive) et ensuite changement du J3 pr le J2&#160; (c&rsquo;est plus simple de virer sous J3&#8230;), puis renvoi du 2\u00e8me ris dans la GV.<\/p>\n<p>Ensuite j&rsquo;ai pris le temps de dormir 30min et de manger un peu et j&rsquo;ai remanoeuvr\u00e9 pour hisser la gv haute et pr\u00e9parer l&rsquo;envoi du code 0 dans la foul\u00e9e car il y a 7 noeuds de vent comme hier soir en fait.<\/p>\n<p>Tout \u00e7a pour \u00e7a &#8230; j&rsquo;adore et en tout cas, j&rsquo;apprends! \u00e7a devrait \u00eatre moins sport cette nuit, \u00e0 suivre\u00a0\u00bb.<\/p>\n<p>Tang \u00e0 bord d&rsquo;Initiatives-Coeur<br \/>46\u00b045&rsquo;8N et 29\u00b025&rsquo;7W au pr\u00e9s mais avec le sourire \ud83d\ude09<\/p>\n","protected":false},"excerpt":{"rendered":"<p> \\\u00a0\u00bbDes news du bord d\\&rsquo;Initiatives-Coeur o\u00f9 il y a eu du sport ces 24 derni\u00e8res heures, rien de grave, juste beaucoup d\\&rsquo;action !\\\u00a0\u00bb<\/p>\n","protected":false},"author":1,"featured_media":3143,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-516","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classe"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Y a du sport sur Initiatives-Coeur - Initiatives C\u0153ur<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/initiatives-coeur.fr\/actus\/y-a-du-sport-sur-initiatives-coeur-516\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Y a du sport sur Initiatives-Coeur - Initiatives C\u0153ur\" \/>\n<meta property=\"og:description\" content=\"&quot;Des news du bord d&#039;Initiatives-Coeur o\u00f9 il y a eu du sport ces 24 derni\u00e8res heures, rien de grave, juste beaucoup d&#039;action !&quot;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/initiatives-coeur.fr\/actus\/y-a-du-sport-sur-initiatives-coeur-516\" \/>\n<meta property=\"og:site_name\" content=\"Initiatives C\u0153ur\" \/>\n<meta property=\"article:published_time\" content=\"2012-07-12T08:41:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/initiatives-coeur.fr\/actus\/wp-content\/uploads\/2012\/07\/y-a-du-sport-sur-ini-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"480\" \/>\n\t<meta property=\"og:image:height\" content=\"640\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"ADcoeur109\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"ADcoeur109\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/initiatives-coeur.fr\/actus\/y-a-du-sport-sur-initiatives-coeur-516\",\"url\":\"https:\/\/initiatives-coeur.fr\/actus\/y-a-du-sport-sur-initiatives-coeur-516\",\"name\":\"Y a du sport sur Initiatives-Coeur - Initiatives C\u0153ur\",\"isPartOf\":{\"@id\":\"https:\/\/initiatives-coeur.fr\/actus\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/initiatives-coeur.fr\/actus\/y-a-du-sport-sur-initiatives-coeur-516#primaryimage\"},\"image\":{\"@id\":\"https:\/\/initiatives-coeur.fr\/actus\/y-a-du-sport-sur-initiatives-coeur-516#primaryimage\"},\"thumbnailUrl\":\"https:\/\/initiatives-coeur.fr\/actus\/wp-content\/uploads\/2012\/07\/y-a-du-sport-sur-ini-1.jpg\",\"datePublished\":\"2012-07-12T08:41:36+00:00\",\"author\":{\"@id\":\"https:\/\/initiatives-coeur.fr\/actus\/#\/schema\/person\/dbbbc297651eec2c5ae681ae9191450d\"},\"breadcrumb\":{\"@id\":\"https:\/\/initiatives-coeur.fr\/actus\/y-a-du-sport-sur-initiatives-coeur-516#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/initiatives-coeur.fr\/actus\/y-a-du-sport-sur-initiatives-coeur-516\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/initiatives-coeur.fr\/actus\/y-a-du-sport-sur-initiatives-coeur-516#primaryimage\",\"url\":\"https:\/\/initiatives-coeur.fr\/actus\/wp-content\/uploads\/2012\/07\/y-a-du-sport-sur-ini-1.jpg\",\"contentUrl\":\"https:\/\/initiatives-coeur.fr\/actus\/wp-content\/uploads\/2012\/07\/y-a-du-sport-sur-ini-1.jpg\",\"width\":480,\"height\":640},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/initiatives-coeur.fr\/actus\/y-a-du-sport-sur-initiatives-coeur-516#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/initiatives-coeur.fr\/actus\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Y a du sport sur Initiatives-Coeur\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/initiatives-coeur.fr\/actus\/#website\",\"url\":\"https:\/\/initiatives-coeur.fr\/actus\/\",\"name\":\"Initiatives C\u0153ur\",\"description\":\"Actualit\u00e9s\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/initiatives-coeur.fr\/actus\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/initiatives-coeur.fr\/actus\/#\/schema\/person\/dbbbc297651eec2c5ae681ae9191450d\",\"name\":\"ADcoeur109\",\"url\":\"https:\/\/initiatives-coeur.fr\/actus\/author\/adcoeur109\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Y a du sport sur Initiatives-Coeur - Initiatives C\u0153ur","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/initiatives-coeur.fr\/actus\/y-a-du-sport-sur-initiatives-coeur-516","og_locale":"fr_FR","og_type":"article","og_title":"Y a du sport sur Initiatives-Coeur - Initiatives C\u0153ur","og_description":"\"Des news du bord d'Initiatives-Coeur o\u00f9 il y a eu du sport ces 24 derni\u00e8res heures, rien de grave, juste beaucoup d'action !\"","og_url":"https:\/\/initiatives-coeur.fr\/actus\/y-a-du-sport-sur-initiatives-coeur-516","og_site_name":"Initiatives C\u0153ur","article_published_time":"2012-07-12T08:41:36+00:00","og_image":[{"width":480,"height":640,"url":"https:\/\/initiatives-coeur.fr\/actus\/wp-content\/uploads\/2012\/07\/y-a-du-sport-sur-ini-1.jpg","type":"image\/jpeg"}],"author":"ADcoeur109","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"ADcoeur109","Dur\u00e9e de lecture estim\u00e9e":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/initiatives-coeur.fr\/actus\/y-a-du-sport-sur-initiatives-coeur-516","url":"https:\/\/initiatives-coeur.fr\/actus\/y-a-du-sport-sur-initiatives-coeur-516","name":"Y a du sport sur Initiatives-Coeur - Initiatives C\u0153ur","isPartOf":{"@id":"https:\/\/initiatives-coeur.fr\/actus\/#website"},"primaryImageOfPage":{"@id":"https:\/\/initiatives-coeur.fr\/actus\/y-a-du-sport-sur-initiatives-coeur-516#primaryimage"},"image":{"@id":"https:\/\/initiatives-coeur.fr\/actus\/y-a-du-sport-sur-initiatives-coeur-516#primaryimage"},"thumbnailUrl":"https:\/\/initiatives-coeur.fr\/actus\/wp-content\/uploads\/2012\/07\/y-a-du-sport-sur-ini-1.jpg","datePublished":"2012-07-12T08:41:36+00:00","author":{"@id":"https:\/\/initiatives-coeur.fr\/actus\/#\/schema\/person\/dbbbc297651eec2c5ae681ae9191450d"},"breadcrumb":{"@id":"https:\/\/initiatives-coeur.fr\/actus\/y-a-du-sport-sur-initiatives-coeur-516#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/initiatives-coeur.fr\/actus\/y-a-du-sport-sur-initiatives-coeur-516"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/initiatives-coeur.fr\/actus\/y-a-du-sport-sur-initiatives-coeur-516#primaryimage","url":"https:\/\/initiatives-coeur.fr\/actus\/wp-content\/uploads\/2012\/07\/y-a-du-sport-sur-ini-1.jpg","contentUrl":"https:\/\/initiatives-coeur.fr\/actus\/wp-content\/uploads\/2012\/07\/y-a-du-sport-sur-ini-1.jpg","width":480,"height":640},{"@type":"BreadcrumbList","@id":"https:\/\/initiatives-coeur.fr\/actus\/y-a-du-sport-sur-initiatives-coeur-516#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/initiatives-coeur.fr\/actus"},{"@type":"ListItem","position":2,"name":"Y a du sport sur Initiatives-Coeur"}]},{"@type":"WebSite","@id":"https:\/\/initiatives-coeur.fr\/actus\/#website","url":"https:\/\/initiatives-coeur.fr\/actus\/","name":"Initiatives C\u0153ur","description":"Actualit\u00e9s","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/initiatives-coeur.fr\/actus\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Person","@id":"https:\/\/initiatives-coeur.fr\/actus\/#\/schema\/person\/dbbbc297651eec2c5ae681ae9191450d","name":"ADcoeur109","url":"https:\/\/initiatives-coeur.fr\/actus\/author\/adcoeur109"}]}},"_links":{"self":[{"href":"https:\/\/initiatives-coeur.fr\/actus\/wp-json\/wp\/v2\/posts\/516","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/initiatives-coeur.fr\/actus\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/initiatives-coeur.fr\/actus\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/initiatives-coeur.fr\/actus\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/initiatives-coeur.fr\/actus\/wp-json\/wp\/v2\/comments?post=516"}],"version-history":[{"count":0,"href":"https:\/\/initiatives-coeur.fr\/actus\/wp-json\/wp\/v2\/posts\/516\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/initiatives-coeur.fr\/actus\/wp-json\/wp\/v2\/media\/3143"}],"wp:attachment":[{"href":"https:\/\/initiatives-coeur.fr\/actus\/wp-json\/wp\/v2\/media?parent=516"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/initiatives-coeur.fr\/actus\/wp-json\/wp\/v2\/categories?post=516"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/initiatives-coeur.fr\/actus\/wp-json\/wp\/v2\/tags?post=516"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}