{"id":782,"date":"2013-01-23T14:22:42","date_gmt":"2013-01-23T13:22:42","guid":{"rendered":"https:\/\/www.initiatives-coeur.fr\/actus\/?p=782"},"modified":"2013-01-23T14:22:42","modified_gmt":"2013-01-23T13:22:42","slug":"changement-de-rythme","status":"publish","type":"post","link":"https:\/\/initiatives-coeur.fr\/actus\/changement-de-rythme-782","title":{"rendered":"Changement de rythme"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" src=\"\/actus\/wp-content\/uploads\/2013\/01\/p1050595-1-603x435.jpg\" height=\"435\" width=\"603\"><\/p>\n<p>Hello hello,<br \/>&#160;<br \/>Grosse nuit \u00e0 bord d&rsquo;Initiatives-c\u0153ur ! Heureusement que je n&rsquo;\u00e9tais pas pr\u00e9vu \u00e0 la vacation matinale&#8230;<br \/>Je crois que je me remets encore petit \u00e0 petit du changement de rythme apr\u00e8s les mers du sud !<br \/>En effet, dans le sud, avec les portes, il y a des objectifs pr\u00e9cis et r\u00e9guliers, tous les 4, 5 jours. D\u00e9sormais \u00e7a avance vite depuis le passage du cap Horn, on parle de l&rsquo;arriv\u00e9e (7000 miles!!!) et de temps en temps de l&rsquo;\u00e9quateur : ce sont d&rsquo;un coup des objectifs \u00ab\u00a0lointains\u00a0\u00bb qui, avec la r\u00e9duction de la vitesse moyenne, arrivent lentement&#8230;<\/p>\n<p>Mon cerveau s&rsquo;\u00e9tait habitu\u00e9 \u00e0 un autre rythme et je trouve qu&rsquo;il mets longtemps \u00e0 se (re) adapter \u00e0 celui la pourtant agr\u00e9able avec le retour du soleil, etc&#8230;<br \/>Donc, je r\u00e9cup\u00e8re comme \u00e0 la sortie de l&rsquo;hiver&#8230; et maintenant l&rsquo;\u00e9quateur est \u00e0 1500 milles&#8230;<\/p>\n<p>Je prends le temps de suivre l&rsquo;Open d&rsquo;Australie gr\u00e2ce \u00e0 une amie envoy\u00e9e sp\u00e9ciale sur place qui me tient au courant des scores par mail (merci miss down under): le beau parcours de J\u00e9r\u00e9mie Chardy qui tombe face \u00e0 Murray et Jo Wi Tsonga (il parait qu&rsquo;ils l&rsquo;appellent comme \u00e7a l\u00e0 bas) contre Federer, c&rsquo;est serr\u00e9: vas-y Jo Wi !!! et le hand ce soir aussi&#8230;<br \/>&#160;<br \/>Ce matin, c&rsquo;est triple \u00e9tage de paille d&rsquo;or avec un bon caf\u00e9 press\u00e9. On approche du Br\u00e9sil et peut \u00eatre que je vais monter dans le m\u00e2t pour remettre une drisse dans la journ\u00e9e si la mer se calme&#8230;<br \/>A suivre rapidement pour une bonne nouvelle du compteur des clics du c\u0153ur !!!<\/p>\n<p>Tanguy<\/p>\n","protected":false},"excerpt":{"rendered":"<p> Hello hello,<\/p>\n","protected":false},"author":1,"featured_media":2951,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-782","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classe"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Changement de rythme - Initiatives C\u0153ur<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/initiatives-coeur.fr\/actus\/changement-de-rythme-782\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Changement de rythme - 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